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A Bicycle, a Tent and a Toothbrush: Part 1

Covering roughly 225km from Gordon’s Bay to Barrydale, the first three days were characterised by some intense heat, a dash of wind here and there, wide road shoulders, expansive farmlands and the soothing waters of the Breede River

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Epic highs and epic lows

My preparation involved 5541km’s and 245 hours of training over the 4 months leading up to the Epic. According to my bike computer, this burned 166199 calories, which is roughly 654 hamburgers.

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