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Cape Epic 2018

Epic highs and epic lows

2017-03-31
By: Timothy Hammond
On: March 31, 2017
In: Adventure Activities, Africa, Sports, Western Cape

My preparation involved 5541km’s and 245 hours of training over the 4 months leading up to the Epic. According to my bike computer, this burned 166199 calories, which is roughly 654 hamburgers.

Epic highs and epic lows

2017-03-31
By: Timothy Hammond
On: March 31, 2017
In: Adventure Activities, Africa, Sports, Western Cape

My preparation involved 5541km’s and 245 hours of training over the 4 months leading up to the Epic. According to my bike computer, this burned 166199 calories, which is roughly 654 hamburgers.

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