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Cape Epic

Epic highs and epic lows

2017-03-31
By: Timothy Hammond
On: March 31, 2017
In: Adventure Activities, Africa, Sports, Western Cape

My preparation involved 5541km’s and 245 hours of training over the 4 months leading up to the Epic. According to my bike computer, this burned 166199 calories, which is roughly 654 hamburgers.

Epic highs and epic lows

2017-03-31
By: Timothy Hammond
On: March 31, 2017
In: Adventure Activities, Africa, Sports, Western Cape

My preparation involved 5541km’s and 245 hours of training over the 4 months leading up to the Epic. According to my bike computer, this burned 166199 calories, which is roughly 654 hamburgers.

Take your bike to Banhoek

2017-03-15
By: Stuart Barrow
On: March 15, 2017
In: Adventure Activities, Africa, Nature, Sports, Western Cape

“As I’m writing this there is a nagging voice telling me to stop. A part of me doesn’t want you (or anyone for that matter) to read this. Maybe, if I’m lucky, no one will. You see I’m not sure I want any more people to hear about the BanhoekContinue Reading

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